Category: food

Ras-el-hanout baked chicken

Replace potatoes with root vegetables to reduce the carbohydrates in a chicken traybake and add plenty of spice to turn up the flavour. Each serving provides 361 kcal, 44g protein, 30g carbohydrate (of which 14g sugars), 5.5g fat (of which 1g saturates), 7g fibre and 0.5g salt.

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Chemical-free organic food becomes the rage

Feb 13, 2013-Organic food products are becoming more popular by the day as they are free of chemicals, and traders have been capitalizing on the trend by expanding their inventory and network. Sellers of organic food are sourcing stock from suppliers in rural areas that have received organic certification. Farmers too are shifting towards organic […]

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